Secrets of Success

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Broccoli

Broccoli is my secret. it is my favorite vegi and it keeps me healthy. its full of good for you nutrients and i can eat it steamed or raw or in soups and i still love it and know i'm being healthy.

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The things around me

My motivation to get in shape and be healthier is 1) my dog who always looks at me with big brown eyes just so i can play with her and 2) the thought of having children. How can i teach them to be healthy and have a healthy start if i'm not healthy?

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.