SHAPELYSHELLY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


Broccoli is my secret. it is my favorite vegi and it keeps me healthy. its full of good for you nutrients and i can eat it steamed or raw or in soups and i still love it and know i'm being healthy.

- Submitted by SHAPELYSHELLY 8/27/2010 in Healthy Eating | 2 Comments
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Members Were Sparked
This Sparked Me!

The things around me

My motivation to get in shape and be healthier is 1) my dog who always looks at me with big brown eyes just so i can play with her and 2) the thought of having children. How can i teach them to be healthy and have a healthy start if i'm not healthy?

- Submitted by SHAPELYSHELLY 5/5/2010 in Motivation | 0 Comments
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