SHAPE500's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Fitness Routine

when you get into the habit of working out each day, energy starts to flow more and it starts to get a little easier

- Submitted by SHAPE500 1/16/2012 in Exercise | 2 Comments
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