SHAMACHA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Take the Spark with you!

I joined SparkPeople in 09, but found it a bit much to write all the food information down to enter into the nutrition tracker - so I quickly stopped using it.

This time, I added the SparkPeople app to my iPhone and I can track my foods/drinks, exercise, water and other goals no matter where I am! No writting them down, no forgetting- it's very simple! And...I am losing weight MUCH more consistently!!

- Submitted by SHAMACHA 1/8/2011 in Using SparkPeople | 1 Comment
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