Secrets of Success

9

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Drink your water!

Use a straw to drink your water, it makes it fun and helps make it easier to drink all you need.

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Be Ready To Go

Keep the bags you need for classes and sports packed and ready to go by the front door so there is no rushing around the day of that class or sport looking for missing items. If it is something that needs to be washed, wash it and put it away right into the bag!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.