Secrets of Success

38

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Hate the dry mouth feeling when working out?

Pop in a piece of gum before going for a run. It helps get the saliva moving in your mouth and reduces that cotton mouth feeling!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.