SERBEAR95's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

3

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This Sparked Me!

Going to class

Since my step daughter joined my water workout class, she has encouraged me to attend more regularly. My friends in the class keep me going once I'm there, but SD gets me in the door!

- Submitted by SERBEAR95 5/16/2010 in Motivation | 0 Comments
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37

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This Sparked Me!

Make it fun

It took a few tries, but finding an exercise that I consider fun has made all the difference. My fun activity is water aerobics. emoticon

- Submitted by SERBEAR95 4/28/2010 in Exercise | 3 Comments
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