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Secrets of Success

All Secrets submitted by SEISMOGEEK

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by SEISMOGEEK | Secrets that Sparked SEISMOGEEK

Members Were Sparked

Motivation to get out and moving

I don't view my bi-weekly walks and bike rides as 'exercise' - instead, I look at them as opportunities to catch up w/a friend, get the dogs outside, explore the world outside, smell the salt air... if I treated my rides as exercise, for example, I suspect I'd never get on the bike :)

- Submitted by SEISMOGEEK 3/27/2010 in Exercise | 0 Comments

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