A Lemon or Lime slice makes a tall glass of water so refreshing especially after exercising!! Yum, try it!!
One must enjoy the journey to be successful at weight loss and a healthy lifestyle. I'm trying to get back into the swing of SP and I know from past success, I do so much better when I'm having fun along the way!
I needed to omit coca-cola from my life, so I just quit cold turkey 25 months ago. I never gave myself the option to cut back on the amount I drank per day or switching to diet coke. I just quit and never looked back.