SEEHOLZ's Secrets of Success | SparkPeople
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ALWAYS HAVE A PLAN B

If I can't make my scheduled workout due to life, I go to plan B and do what I can... something is always better than nothing and you can work out literally everywhere... at night at grad school, I ran stairs during my 10 min break-LOL! Stuck in airport? Run laps... who cares what people think?

- Submitted by SEEHOLZ 3/26/2010 in Exercise | 1 Comment
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