SEANSMOM31's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

18

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Put it on the calender

Write it in with the time and goal ... When you return fill in what you have done ...that way your SEE your progress

- Submitted by SEANSMOM31 4/16/2011 in Exercise | 1 Comment
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45

Members Were Sparked
This Sparked Me!

keeps me sane

Running keeps me sane and clears my mind ..When emotions get in the way..take a run to see things with clear a vision..

- Submitted by SEANSMOM31 3/14/2011 in Exercise | 0 Comments
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