Secrets of Success

15

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Remember to Take Your Lunch

I can't count how many times I've packed a healthy lunch to take to work and then left it in the fridge. I usually eat it for dinner but then I'm left without a good lunch.

So, I've started putting my keys in the fridge with the lunch since I never leave my apartment without my keys. I e...

This Sparked Me! Leave a Comment

60

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Cleaning Vinyl Flooring

I have white, textured vinyl flooring in my kitchen and hallway. I live in a vintage building so the grime has been building up for a while. I've tried everything to get it clean but still the grime was in the textured indents. Then I discovered that foaming bathroom cleaner works to lift up the g...

This Sparked Me! Leave a Comment

62

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Cleaning out the closet

Buy a bag of really small rubber bands, the kind used for multi-braiding hair. Put a rubber band around the top of the hanger, when you wear the item remove the rubber band. At the end of the season or six months, any item with a rubber band still on the hanger hasn't been worn and needs to go to...

This Sparked Me! Leave a Comment

109

MEMBERS SPARKED This Sparked Me!
Leave a Comment

The Kitchen is Closed

I live in a vintage building and my kitchen has doors that can be closed. I've created a "Kitchen is Closed" sign. After meal time is done and I've cleaned up, the kitchen doors are closed and the sign goes up. This will remind me not to graze between meals or pre-planned snacks.

This Sparked Me! Leave a Comment

139

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Sleep in your work out clothes

I try to workout when I first wake up so if I sleep in my shorts and tee shirt then I'm almost dressed and ready to go as soon as my feet hit the floor. It also helps if I have breakfast laid out, so I just have to flip a switch and slice a banana.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.