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All Secrets submitted by SASSYYOGINI
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Roll out of bed and whip up a few egg whites with veggies. It's the single best thing I can give my body in the morning - even on the bad mornings. Sometimes I don't sleep or exercise enough, but I can always start my day with some protein to fuel me up.
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