SASSISAM's Secrets of Success | SparkPeople
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Secrets of Success

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We all try to 'GO FOR THE GOAL', but it always seems so far away. If we choose 'mini-goals' for which to work, it sure makes the process more enjoyable. If you have 75 lbs to lose, it can mess with your head because we think that it will take us a long time to reach it, and get totally bummed. However, if you choose a mini-goal to work for, you have more joyful occasions that will help keep you motivated to work toward that ultimate goal.

- Submitted by SASSISAM 10/19/2010 in Weight Loss | 1 Comment
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