SARAHNICOLE__17's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

40

Members Were Sparked
This Sparked Me!

Lemon Juice & Sugar on Cotton Pad for an Exfoliant!

I use lemon juice on a cotton pad with a bit of sugar as an exfoliant on my face. I gently rub it on my face in a circular motion. It lightens dark scars and brightens up my face. I do this once every 2 weeks! It smells like lemonade without drinking it!

- Submitted by SARAHNICOLE__17 12/13/2010 in Staying Healthy | 2 Comments
Leave a Comment

41

Members Were Sparked
This Sparked Me!

I eat my veggies first!

I eat my veggies first!

- Submitted by SARAHNICOLE__17 11/25/2010 in Healthy Eating | 2 Comments
Leave a Comment

30

Members Were Sparked
This Sparked Me!

Gymboss Interval Trainer

My Gymboss interval timer is my partner in crime. I use it for HIIT (High intensity intrval training) training on the vertical bike. Instead of spending an hour doing cardio, I do my cardio in 20 minutes! This saves time and allows me to focus on my weight training. After 20 minutes of HIIT cardio, I'm dripping wet and burned just as many calories as if I did 1 hour of cardio.

- Submitted by SARAHNICOLE__17 11/22/2010 in Product Reviews | 2 Comments
Leave a Comment
Page: (1 total)