Secrets of Success

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Lemon Juice & Sugar on Cotton Pad for an Exfoliant!

I use lemon juice on a cotton pad with a bit of sugar as an exfoliant on my face. I gently rub it on my face in a circular motion. It lightens dark scars and brightens up my face. I do this once every 2 weeks! It smells like lemonade without drinking it!

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I eat my veggies first!

I eat my veggies first!

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Gymboss Interval Trainer

My Gymboss interval timer is my partner in crime. I use it for HIIT (High intensity intrval training) training on the vertical bike. Instead of spending an hour doing cardio, I do my cardio in 20 minutes! This saves time and allows me to focus on my weight training. After 20 minutes of HIIT cardio, ...

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