Secrets of Success

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Why are some hard-cooked eggs difficult to peel?

Hard-cooked eggs may be difficult to peel if they are very fresh. This is because an egg shrinks inside during storage, which pulls the inner membrane away from the inside of the shell. For this reason, a hard-cooked egg will peel more easily if it has been stored for one or two weeks before it is ...

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The Right Way to Boil Eggs (Makes it easier to peel the shell too!)

Bring eggs to room temperature then place the eggs in room temperature water; bring to a boil then turn down to a low boil for 12 minutes. Quickly chill the eggs in ice cold water before peeling.

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Weight Loss is a Process

Losing weight, eating healthy and exercising is a process. It is kind of like learning algebra; it takes a while but you will be able to do it really well once you get the hang of it and eventually see the right results!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.