SANDYZEE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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dreamfields pasta

pasta with lower glycmeic index , does NOT raise my blood sugar!

- Submitted by SANDYZEE 5/2/2010 in Product Reviews | 1 Comment
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Members Were Sparked
This Sparked Me!

fiber bars

High fiber bars are my secret weapon to not feeling deprived. I like Fiber One and Fiber Plus- both have 9 grams fiber! About 130 cal.
Eating Right (from Safeway) has a nice 100 cal nutrition bar too. I use for breakfast along with fruit and a little cottage cheese. Or I use for a snack. emoticon

- Submitted by SANDYZEE 3/27/2010 in Everything Else | 3 Comments
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