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All Secrets submitted by SACREDAMULET
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
This is really working for me. The salad, a salad without meat, cheese, and oil-based salad dressing should be the main course. Other foods are side dishes, only to comprise a small amount of the calories being consumed.
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