Secrets of Success

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Baby steps

Words to live by;
You can always do one more thing.
You can always wait a while for that snack
You can always take one less bite
Never lay down when you can sit up,
sit down when you can stand up,
stand still when you can walk,
walk when you can hop, skip, jump or run.
One li...

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The Secret of Soy

Just a few drops of soy sauce added to foods makes them taste like they have butter in them when they don't. Sprinkle some on steamed veggies or lean meat before you broil it. Just don't get carried away unless you're using low sodium, no MSG soy sauce.

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