RUQAYYAH3's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

27

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This Sparked Me!

diverse

Diversity is the best thing to keep on track

- Submitted by RUQAYYAH3 10/29/2010 in Exercise | 3 Comments
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50

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Drinks

I found out that the easiest way to loose weight is by drinking two cups of water right away you wake up

- Submitted by RUQAYYAH3 10/24/2010 in Weight Loss | 1 Comment
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31

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This Sparked Me!

Allergy

I saved a lot of money on buying non-allergic pillow covers
I decrease the amount of medicine that I use into two thirds
Amazing1

- Submitted by RUQAYYAH3 10/23/2010 in Saving Money | 0 Comments
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