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All Secrets submitted by RSADANCINQUEEN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Soup is a blank canvas - capable of leaping across tables and cookbooks in a single bound to rescue you from hunger.
Never EVER fret if you have been sticking to your SparkDiet and working out, but aren't losing the weight.
You can still lose weight and be fit without having to leave behind the foods you love. I've lost ten pounds without having to cut out chocolate.
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