Secrets of Success< Secrets of Success Main Page
All Secrets submitted by RPITTSBURGH
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I've found in the evening that I can power through that craving for a drink (wine, cocktail, etc.) by making myself a different, special drink, like tea, a smoothie, fresh juice, etc. You start to associate that with "unwinding" instead of alcohol and get hydrated and healthy, too.
Page: (1 total)