RPITTSBURGH's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Tea or Special Drink instead of Alcohol

I've found in the evening that I can power through that craving for a drink (wine, cocktail, etc.) by making myself a different, special drink, like tea, a smoothie, fresh juice, etc. You start to associate that with "unwinding" instead of alcohol and get hydrated and healthy, too. emoticon

- Submitted by RPITTSBURGH 1/4/2013 in Healthy Eating | 1 Comment
Leave a Comment
Page: (1 total)