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All Secrets submitted by ROXYGR1765
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You're more likely to succeed at weight loss if you're doing things that interest YOU. Don't make the process torture. Instead, take am exercise class that you would enjoy or have a cooking party with friends that incorporate healthy foods.
We all want to lose weight, but it's important to know that you can have fun with it along the way! Learn healthy recipes if desserts are your weakness, find fun exercise classes to keep you motived, read articles that spark your interest, and overall make sure you are enjoying yourself because weight loss does NOT need to be torture! You'll be surprised with how you will lose weight!
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