ROSSMICH1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Calorie and Fat Counting

If you can't determine how many calories and fat is in a particular food choice, don't eat it!

- Submitted by ROSSMICH1 4/1/2010 in Weight Loss | 0 Comments
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