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Use a Blender

Drinking a protein shake helps me get the protein I need. However protein powder is usually very gritty and clumps if just mixed with a spoon. Solution: Blender. It comes out baby smooth, fluffs up, and also I can add ice to make it a shake.

- Submitted by ROSE_WINGS2003 5/27/2011 in Healthy Eating | 0 Comments
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