ROSEREDD58's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

19

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COFFEE WITH TASTE

I JUST STARTED DRINKING COFFEE ABOUT 2 MONTHS AGO. I HAVE TO DOCTOR IT FOR TASTE. I FOUND ADDING A PACK OF SWEET N LOW AND A SPLASH OF EXTRACT GIVES THE FLAVOR OF FANCY CREAMERS WITHOUT EXTRA CALORIES! emoticon

- Submitted by ROSEREDD58 12/27/2010 in Cooking | 4 Comments
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44

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RECIPE ORGANIZATION

I have hundreds of cookbooks in my collection as well as my computer files. I started a recipe box with the name, book or file, page, and brief notes on an index card, filed alphabetically. Each time I try something new I add a card to the file. This way I know exactly where to find it next time!

- Submitted by ROSEREDD58 7/17/2010 in Organization | 3 Comments
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29

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OVEN FRIES

Cut potatoes like fries,cook 5 min cover w/ water on high in microwave,drain,dry,spray pan with Pam,lay fries in single layer,spray with Pam,cover pan,bake 20min @ 450, uncover,bake 20 min more,can be seasoned before baking or sprayed with vinegar when served

- Submitted by ROSEREDD58 6/25/2010 in Cooking | 0 Comments
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70

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Forgiveness

Learning to forgive yourself instead of falling apart for slip-ups give you the chance to make a fresh start and learn from situation

- Submitted by ROSEREDD58 6/6/2010 in Staying Positive | 5 Comments
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47

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Forgiveness

If I overeat or have a high calorie snack I don't go to pieces, berate myself or give up. I sit down, and figure how to make up for it, such as exercising at a higher intensity. In the past I would call myself a failure and give up. No more!

- Submitted by ROSEREDD58 3/29/2010 in Getting Back On Track | 0 Comments
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