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All Secrets submitted by ROSE6040
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Every Wednesday I look through the grocery store sale insert in the newspaper and create a weekly menu with items that are on sale. It saves time at the grocery store and time thinking about what to have for dinner every night.
There is so much information available, Take the time to explore the different sites. At first, the site can be a bit intimidating, but if you go slowly and pick and choose what piques your interests, you will find powerful tools to help you have a successful weight loss journey.
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