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Secrets of Success< Secrets of Success Main Page
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
8 Members Were Sparked
For many people drinking water is the most difficult part of their nutrition plan. I always mix plain water with sparkling water (app 3:1). It tastes great! I can't stop drinking it!
- Submitted by
RONDUA82
7/27/2010 in Healthy Eating | 2 Comments
Page: (1 total)
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By creating an exercise routine based on your individual needs and abilities, as well as taking some precautionary measures, you can reduce your risk of injury and make exercise an enjoyable part of your daily routine.
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