RIVERLEAF1772's Secrets of Success | SparkPeople
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Realistic Goals

I always jump into things with two feet. But going too fast has only brought me injuries. I'm learning to set more long term goals and realizing that 2 or 3 months of exercise after years of inactivity do not make me an athlete ..yet.

- Submitted by RIVERLEAF1772 5/3/2011 in Exercise | 28 Comments
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