RHONDAHONDA2's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

thanks sp

ever since I have been with SP it has changed my life big time...I stay on track and journal every thing from exersize to mood to cups of water..I'm down 2 pant sizes lost alot of pounds..people in my neighborhood are noticing the weight loss..they said how do you(I) do it..

- Submitted by RHONDAHONDA2 7/22/2010 in Using SparkPeople | 3 Comments
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Members Were Sparked
This Sparked Me!

never give up

never give up get up and go..if you dont want to get up in the mornings and just want to sleep...give yourself a motivation reminder next to your bed to get you up and going emoticon

- Submitted by RHONDAHONDA2 7/18/2010 in Motivation | 1 Comment
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