Secrets of Success

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Compliment You!

Start of the day on a positive note-- when you look at yourself in the mirror, compliment yourself!

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Cheer Up!

The best way to cheer yourself up is to try to cheer somebody else up. ~Mark Twain

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Smile!

If you're feeling a bout of negativity coming, just smile! A simple smile can help make you feel better. Plus, it's contagious.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.