RGDSGAL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Save and reread topics of interest

Sometimes I read the topics and I don't remember things so I always save to my favorites and go back later to reread and if I really like what I've read I will print it out or save it to CD or flash drives

- Submitted by RGDSGAL 6/6/2010 in Using SparkPeople | 3 Comments
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108

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Coming out of my shell

I am a very quiet and private person so it takes me a while to get motivated to speak up, but reading about other people and I then realize we are all alike in one way or another; we all have our temptations, fears, etc. I am now going to try to open up and ask for your help and encouragement .

- Submitted by RGDSGAL 5/5/2010 in Using SparkPeople | 4 Comments
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