Secrets of Success

8

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EGGS SHELLS IN YOUR CRACKED EGG

Fish the egg shell out with part of the shell that you got the egg from, it like a magnet and the shell comes out1

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26

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Special K cracker chips

OMG- Special K cracker chips. One serving of the sea salt flavor is 110 calories for 30 chips (yes, I said 30). There was another flavor, sour cream and onion, it was 110 calories for 27 chips!

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9

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SMART BALANCE 50/50 butter blend

I made frozen vegetables last night, steamed as usual. I used the butter blend for the first time, When my husband ate his veggies, he kept telling me how good they were! I have to agree, it has a great taste! I'm glad I discovered it.

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42

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Easy way to add protien to breakfast

I eat oatmeal for breakfast a lot. When I went to a Nutritionist, she told me to add in a serving of peanut butter. A great way to get protein for that meal!

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23

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daily motivation

I try to get motivated by reading positive articles online on different sites. I have gotten ideas from articles on SP for exploring the web. There is a wealth of info out there.

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5

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Measure out butter easier

I cut my cube of butter into 8 tablespoons, then cut it lengthwise into thirds. Put it into a sandwich bag, in the fridge. Then use it as needed, already measured.

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