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All Secrets submitted by REETYTRU
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I try to get up an hour early so that i can get on the elliptical. The only way to get myself out of the bed is to put the alarm(which is a song that pumps me up) across the room & then i remember how much energy i had the day before when i exercised at 5am! Great!