REDWING12's Secrets of Success | SparkPeople
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making time for exercise

I spend a lot of time on the computer, I put my total gym and other weights near by. I "make" myself do one exercise for only 4 minutes when I am waiting to download etc. Today I managed to do that at least 6 times= 24 mins of exercise! emoticon

- Submitted by REDWING12 2/6/2011 in Exercise | 17 Comments
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