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All Secrets submitted by RECIPE4ME
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
You have the choice to SMILE when we wake up each morning! Choose to have a Positive day.
To boil prepare lean ground beef for dishes, add a bit of water to ground beef in pan... when cooked, pour into colander... rinse with water... put back into pan... brown ground beef...