Secrets of Success

32

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Muscle Milk Light Cafe Latte

Oh my goodness this stuff is delicious!!! A 14oz. bottle is 160 calories 4.5 grams of fat and only 11 grams of carbs and 20 grams of protein!! It motivates me to workout so I can have this deliciousness when I finish. The Flavor is AMAZING!! You must try it!

This Sparked Me! Leave a Comment

33

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Gingseng Lemon Green Tea -Celestial seasonings

This stuff is delicious all on it's own. No sweetener needed :) It's how I get my green tea.

This Sparked Me! Leave a Comment

34

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Justin's NutButter Squeeze Packs

The perfect after workout snack...pair it with a protein shake!

This Sparked Me! Leave a Comment

54

MEMBERS SPARKED This Sparked Me!
Leave a Comment

John Freida Clear Glaze

This stuff is AMAZING!! You can get it at CVS for around 10 bucks. It's clear so you can use it on any hair color (even treated or highlighted) You can either use it everyday in the shower after a shampoo or as a once a week treatment applied to dry hair (leave on for 20 minutes) It makes my hai...

This Sparked Me! Leave a Comment

44

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Weigh Watchers Dark Chocolate Raspberry Bar

These are really great :) Serving size is two bars so you can have a sweet treat twice....or just have one and you feel like you are being really good!

This Sparked Me! Leave a Comment

23

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Bring your celery back to life ;)

put limp celery in a tall glass of water within a couple of hours it'll get it's crunch back.

This Sparked Me! Leave a Comment

25

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Get rid of that doggy smell when you mop the floor :)

As any large dog owner knows when you mop the kitchen floor your house smells like a dog kennel GROSS!! If you soak your mop in bleach and really hot water for an hour it gets rid of all the odor and NO more Wet dog smell..YAY :)

This Sparked Me! Leave a Comment

27

MEMBERS SPARKED This Sparked Me!
Leave a Comment

The Best Dessert

When you are craving chocolate the ultimate is taking 1 tbs of nutella and a handful of strawberries. Slice the strawberries and spread a little nutella...they are out of this world!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.