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All Secrets submitted by RASLALIQUE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Wearing cute, flat comfortable shoes as much as possible helps me get in more exercise. I am more likely to stand rather than sit and be more active while still looking pulled together because they are cute and don't look like track shoes. I can get exercise in without having to change shoes and I can come back from my walk and hop right into my next meeting. Some days the only exercise I manage is the daily walk at work. In heels I sit at my desk all day.
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