RANDOMLY_HONEST's Secrets of Success | SparkPeople
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Eat Freggies First

I have a hard time eating fruits and veggies, so I try to eat them first at each meal, before I fill up on carbs & protein. Or I'll have a piece of fruit while I'm cooking/preparing my main meal. Not only do I make sure I get my freggies, I usually end up eating less during the meal because I already have something in my tummy.

- Submitted by RANDOMLY_HONEST 10/8/2012 in Healthy Eating | 2 Comments
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