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All Secrets submitted by RAMLINE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I had a great urge to get a pizza today. When I have pizza, I eat too much. So I read my "Healthy Lifestyle Pledge" I logged on to Sparkpeople and read a couple articles, looked at my success so far. In doing so I lost that urge to buy a pizza.
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