RAINBOWSKY1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Relaxing

I keep a tennis ball right by my head board in bed. I lay there and put it under my neck and relieve the tension and sore spots, even under your shoulder or back feels really good. Maybe a little sore at first but it does help get the knots out. Give it a try.

- Submitted by RAINBOWSKY1 4/13/2010 in Staying Healthy | 3 Comments
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Bananas

When your bananas get to brown and you don't have time to use them don't throw them away. Just put them in the freezer. i don't even put them in a bag I just set them in there. When you want to make muffins or bread just defrost in microwave. Delicious. They are white in the inside amazing!

- Submitted by RAINBOWSKY1 4/9/2010 in Cooking | 8 Comments
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Tired of cooking Bacon

Preheat oven to 350 degrees. Line a coulple of cookie sheets with foil. Use the whole pound lay them in single rows. Bake them for 15 min. You don't even have to turn them over. No Mess, No Fuss. Let them cool. Put in refrig. in ziplock bag. Heat in microwave. So good! Bacon for a week.

- Submitted by RAINBOWSKY1 4/3/2010 in Cooking | 6 Comments
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ONION

If you don't cut the root end off and work with the other end of the onion it won't make you cry or your eyes water. emoticon

- Submitted by RAINBOWSKY1 4/3/2010 in Cooking | 3 Comments
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Plan Ahead

Prepare food ahead of time. It will save alot of frustration. Enjoy every bite you deserve good food! The better you eat the more you will lose. Have Fun with food!

- Submitted by RAINBOWSKY1 3/27/2010 in Cooking | 0 Comments
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