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All Secrets submitted by RAINBOWSKY1
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I keep a tennis ball right by my head board in bed. I lay there and put it under my neck and relieve the tension and sore spots, even under your shoulder or back feels really good. Maybe a little sore at first but it does help get the knots out. Give it a try.
When your bananas get to brown and you don't have time to use them don't throw them away. Just put them in the freezer. i don't even put them in a bag I just set them in there. When you want to make muffins or bread just defrost in microwave. Delicious. They are white in the inside amazing!
Preheat oven to 350 degrees. Line a coulple of cookie sheets with foil. Use the whole pound lay them in single rows. Bake them for 15 min. You don't even have to turn them over. No Mess, No Fuss. Let them cool. Put in refrig. in ziplock bag. Heat in microwave. So good! Bacon for a week.
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