RAGINGCOW's Secrets of Success | SparkPeople
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Tracking exercise without a computer

Sometimes a computer or internet is readily available. Create your routine and print out a checklist. Once printed laminate the paper to keep it fresh looking. Now you can use an erasable marker to check off your exercises during the day to add later. Great for when your on the go!

- Submitted by RAGINGCOW 6/19/2013 in Exercise | 1 Comment
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