RACHIE4BRODIE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

13

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clubbing

Going out tomorrow D:. Don't know if I will get enough time to fit in my exercise I hope I do D:. Maybe if I wake up early enough and do it in the moring? :D

- Submitted by RACHIE4BRODIE 7/15/2010 in Weight Maintenance | 1 Comment
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25

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that dress

I found my old dress I lost so know I have more to aim for in my goal something visually I WILL fit in that dress :D no matter how long it takes me ^_^

- Submitted by RACHIE4BRODIE 7/14/2010 in Motivation | 1 Comment
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9

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the secret of milk

I only just found out that milk has low calories and high protein onomnom :D

- Submitted by RACHIE4BRODIE 7/13/2010 in Healthy Eating | 3 Comments
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24

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crunches

I've started doing crunches and I did 20 today I'm so proud and am going to try and add 5 on each time.

- Submitted by RACHIE4BRODIE 7/12/2010 in Exercise | 4 Comments
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26

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dancing = exercises

I love to dance and now I realise it helps me lose weight :D

- Submitted by RACHIE4BRODIE 7/12/2010 in Exercise | 0 Comments
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