Secrets of Success

126

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Pebbles in my Pocket

I always lose count of which lap I am on when I do distance walking of the track. My mind wanders and then I'm like, which lap am I on? Now, I carry a pebble for each lap I want to do and toss the pebble after each lap. When my pocket is empty, then I am done! Now I'm free to let my mind wander,...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.