QUEEN_AYA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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TV Exercise Game

Even while watching TV you can get your muscles working:
car commercial: 10 push-ups
beauty commercial: 10 jumping jacks
food commercial: 10 sit-ups

etc. Make up your own and encourage your family to play, too. It's like a drinking game, but much better for you!

- Submitted by QUEEN_AYA 6/13/2010 in Exercise | 0 Comments
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