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Secrets of Success

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Walk Rather than Drive

I always thought I would walk more if I lived in Paris which would help with weight loss. I decided to "move to Paris" by walking everywhere nearby. CVS is 1.2 miles, roundtrip it is 2.4 miles. I have children so I take my jog stroller. Or if I need to take the kids to church on Wednesday I run/walk which is 2.3 miles away.

Have the courage to try something new. Making exercise apart of your lifestyle is the best way to lose weight and win BIG! emoticon

- Submitted by CABREBAN 10/7/2010 in Weight Loss | 1 Comment
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