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All Secrets submitted by PURPLESPEDCOW
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I set a goal and put in short term goals to check off every day to keep my house clean and orderly. That way every morning I see what I need to do to keep the house the way I want it to look and I am reminded to do it.
Use an exercise ball to do crunches on during commercials. You can do different types of crunches during different commercials, then balance on the ball during your TV show. I can do at least four different sets during a typical show.
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