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All Secrets submitted by PURPLECOW88
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Whenever I'm doing a particularly hard workout and I want to stop, whether it's on the elliptical, running, or strength training, I tell myself "just get to the halfway mark and don't worry about the rest." I push myself through to 50%, then suddenly it seems like there's not much left and I can easily get to the end without stopping. This always helps me!
The website www.mybodygallery.com helps me form realistic goals and see that my shape is great even with all of the different variations that people come with. Beautiful women come in all shapes and sizes, and this site reminds me of that!
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