Secrets of Success

34

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Save $ on laundry

Did you know fabric softener and dryer sheets do the same thing?? You can save money by not using one. Also, don't use any on towels...it makes them more flammable.

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POWER WALK IN PLACE!!!!!

WHEN I AM IN THE KITCHEN, AND COOKING, WHEN I AM JUST STANDING THERE, I POWER WALK IN PLACE FOR A FEW SHORT MINUTES. I FIND MYSELF DOING THIS AND FEEL GOOD IN MY MIND. I GUESS IT IS EXERCISE GONE WILD!!!!!!!!

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Baby wipes

I found out baby wipes work for just about everything cleaning spills, stain in the carpet.....etc.

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fruit after main course makes me feel fuller

I find that if I eat an apple, pear, clementine or some kind of small fruit with my dinner that I feel much fuller, so smaller portions are not a big deal.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.