PTCAKES's Secrets of Success Page 3 | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Be mindful of eating at the computer

While working at home there can be a lot of unrealized eating that goes on at a computer.

- Submitted by PTCAKES 4/15/2010 in Weight Loss | 1 Comment
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109

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Log in first thing everyday

By logging in everyday it starts your day off on a healthy foot.

- Submitted by PTCAKES 4/11/2010 in Using SparkPeople | 3 Comments
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33

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Spark Points

Spark points is the key to my motivation and learning how to change my life and health.

- Submitted by PTCAKES 3/27/2010 in Motivation | 3 Comments
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