PSHOWS's Secrets of Success | SparkPeople
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Secrets of Success

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As many distractions as possible

Plain and simple...... I find as many distractions as possible to get myself away from the kitchen and keeping busy. Talk to people I enjoy, work on a project that is involved, stay away from the house., in the good weather stay outside or anything at all that is enjoyable and keeps my mind off of eating!

- Submitted by PSHOWS 2/15/2013 in Healthy Eating | 0 Comments
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